Taught by Jayton Miller & Robert Walker
True health is a journey of both body AND mind. UMZUfit Mindset is not your typical mindset program. You won't find a list of motivational quotes in here. UMZUfit Mindset is an objective review of biology and philosophy that will require you to challenge your values and beliefs. In UMZUfit Mindset, we will cover 6 radically different mindsets. You will then be asked to create your own "You" mindset that represents a personal combination of the 6 mindsets. It's time to change your mind - featuring hours of insights from Nietzche, Plato, Buddha, Aristotle, Kierkegaard and many other respected philosophers and scientists.
This course is best suited for anyone who looking to challenge his or her currently held values and beliefs to build a stronger, more resilient mind.
UMZUfit Mindset Journal - Full PDF
UMZUfit Mindset Program - Full PDF